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Best Jogging Trails in Bangkok


Lumpini Park

Lumpini Park is Bangkok’s green oasis, offering a serene escape from the city’s hustle and bustle featuring manicured lawns, playgrounds & an artificial lake with boat rentals. The paved paths are perfect for jogging.

    • Opening Hours: Open daily 4:30 AM – 10 PM

Benchakitti Forest Park

Benchakitti Forest Park features a scenic lake and a well-maintained jogging track surrounded by lush greenery. It’s a favorite among local joggers.

    • Opening Hours: Open daily 5 AM – 9 PM

Rot Fai Park (Wachirabenchathat Park)

Rot Fai Park is a spacious park with multiple jogging trails and beautiful lakes, providing a peaceful setting for runners & long loop for biking, plus tennis courts.

    • Opening Hours: Open daily 4:30 AM – 9 PM

Chatuchak Park

Chatuchak Park offers a wide, tree-lined jogging track amid scenic gardens, & providing cycling paths, flower beds & a big pond, and a refreshing urban jogging experience.

    • Opening Hours: Open daily 4:30 AM – 10 PM

Suanluang Rama IX Park

Suanluang Rama IX Park boasts extensive jogging and cycling paths, along with beautifully landscaped gardens & playgrounds, making it a serene spot for running, plus a lake with paddle boats.

    • Opening Hours: Open daily 5 AM – 7 PM

Saranrom Park

Saranrom Park is named after its old railway tracks, offering a natural jogging environment with trails meandering through woods, lakes, a fountain, a pavilion, a greenhouse, a monument & more.

    • Opening Hours: Open daily 4:30 AM 9 PM

Saphan Hin Park

Saphan Hin Park in Phuket features a jogging track with coastal views, making it a picturesque spot for runners, cycling & other activities in a waterside setting, Visit Phuket.

    • Opening Hours: Open daily 6 AM – 10 PM

Chaloem Phra Kiat Forest Park

Chaloem Phra Kiat is an elevated jogging and cycling track near Suvarnabhumi Airport, offering a unique urban running experience.

    • Opening Hours: 5 AM – 8 PM

Suan Luang Rama VIII Park

Suan Luang Rama VIII Park, by the Chao Phraya River, offers a scenic jogging route with beautiful green space views of the river and the iconic Rama VIII Bridge.

    • Opening Hours: Open daily 5 AM – 9 PM

Santiphap Park

The green promenade in Santiphp city center is perfect for waterfront jogging, with views of historic sites and cityscapes along the riverbanks.

    • Opening Hours: 5 AM – 9 PM


Written by
Olivia Harper

A spirited travel enthusiast whose wanderlust knows no bounds. Her travel writing goes beyond the surface, delving into the heart of Thai culture, uncovering hidden gems known only to the locals, and celebrating the resilience and hospitality of the Thai people.

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