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Best yoga studios in Bali

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Group of people stretching on wooden pier in the morning

Here are some of the popular yoga studios in Bali and the services they provide:

  1. The Yoga Barn – Located in Ubud, The Yoga Barn is one of the most well-known yoga studios in Bali. They offer a variety of yoga classes such as Hatha, Vinyasa, Yin, and Kundalini. They also have healing treatments such as Reiki, acupuncture, and massage, as well as workshops and retreats.

 

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2. Radiantly Alive – Radiantly Alive is another popular yoga studio in Ubud. They offer various yoga classes, including Hatha, Vinyasa, Yin, and Ashtanga, as well as aerial yoga and sound healing. They also provide workshops, teacher trainings, and retreats.

3. Desa Seni – Located in Canggu, Desa Seni is a yoga resort that offers various yoga classes, including Hatha, Vinyasa, Yin, and Restorative. They also provide spa treatments, meditation classes, and workshops.

4. Serenity Eco Guesthouse and Yoga – Located in Canggu, Serenity Eco Guesthouse and Yoga offers daily yoga classes, including Vinyasa, Hatha, and Yin. They also have workshops, teacher trainings, and retreats, as well as a vegetarian café and eco-accommodations.

5. Samadi Bali – Samadi Bali is a yoga studio and wellness center located in Canggu. They offer daily yoga classes, including Vinyasa, Hatha, and Yin, as well as workshops, retreats, and teacher trainings. They also have a vegan café and spa treatments.

6. The Practice – The Practice is a yoga center that boasts exceptional qualities, including a breathtaking location, five-star facilities, and world-class instructors. However, what sets it apart from other studios is its focus on reintroducing the traditional teachings of yoga into our daily lives. The studio strives to apply the principles of yoga both on and off the mat, providing guidance from experienced instructors in the science and art of traditional practice. The studio offers daily asana and meditation classes, master classes, workshops, and a monthly women’s circle, as well as teacher training programs for practitioners of all levels of experience. The Practice even offers an online studio, allowing practitioners to stay connected no matter where they are located in the world.

 

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7. Pranava Yoga – Pranava Yoga is a welcoming and uplifting environment created for individuals with varying levels of energy and yoga experience. It serves as a place for people to come together to express their love and enthusiasm for yoga and spirituality. The studio attracts a diverse community of yogis from around the world and is nestled amidst nature and stunning rice fields. With a range of classes available, including Vinyasa, Ashtanga, Hatha, and Anti-Gravity Yoga, there is something for everyone regardless of their skill level. The perceptive instructors closely observe and adjust their students’ postures to ensure they are practicing in a way that is suitable for their individual capabilities. This personalized approach allows students to gain the most from their yoga practice and honor their individual yoga journey.

 

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8. Serenity Yoga – Serenity Yoga is a peaceful and relaxed yoga studio situated in the lively area of Canggu. It’s a secluded and tropical sanctuary located on the eco-friendly grounds of Serenity Eco Guesthouse. With over ten yoga styles available, including Power, Aerial, Yin, and Tantric Yoga, the studio offers an extensive range of affordable packages and special events, including breathwork, self-love, and life-coaching sessions. Serenity Yoga is a perfect choice for yogis of all levels. Moreover, the entire property is smoke and alcohol-free and features a holistic retreat with an outdoor pool, a permaculture herbal garden, and the Alkaline Restaurant, which serves vegan, chemical-free food for a healthy post-yoga meal.

9. Nataraja Bali Yoga Shala – Nataraja Bali Yoga Shala is a traditional yoga school located in the tranquil residential area of Umalas, on the outskirts of Canggu. The school is guided by Yoga Acharya Nilesh R. Tiwari, a highly respected Indian Guru, and is inspired by Nataraja, the dancing form of Shiva. The school’s focus is on movement and healing, with a mission to spread joy. The yoga community at Nataraja Bali Yoga Shala is unique, and people come from far and wide for a variety of classes, including Mysore-style Ashtanga, Spine Shakti, Yin, and Hatha yoga. In addition to yoga classes, the school offers a Vedic Kitchen that serves up a post-yoga menu inspired by Indian Ayurvedic cuisine, providing nourishment for both the body and mind.

10. Udara Bali – Udara, also known as “air,” is a wellness resort that offers yoga, detox, and wellness retreats for adults. This destination is designed for soul searchers, and features four yoga shalas that are located high up in the air, providing stunning views of the Indian Ocean, Bali’s ancient temples, and rice fields. Yoga enthusiasts can participate in Aerial yoga, Yin yoga, and other healing flows. The resort also hosts special events like sound healing, theta healing, and silent discos. After stretching and exercising, guests can enjoy healthy meals at the organic restaurant. In addition to yoga classes, Udara offers a spa experience in the unique meditation cave, which features a Finnish sauna and an ice plunge. Even when not participating in a class, guests can still enjoy the spa and meditation cave.

11. Guan Yin Yoga Shala – If you’re looking for a serene space to unwind and rejuvenate your body and mind, head to Guan Yin Yoga Shala, named after the goddess of compassion. Located within the Indonesian-themed Hotel Tugu Bali, the studio boasts a peaceful setting surrounded by lush gardens and cooled by the ocean breeze. Inside, the high ceiling, thatched roof, ancient statues, and Balinese carvings create a tranquil, oasis-like atmosphere. You can choose from different yoga styles, including Hatha, Vinyasa, Ashtanga, Yin, and restorative yoga. The experienced teachers will guide you through each practice, helping you release any energy blockages.

 

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12. Ubud Yoga House – Ubud Yoga House is a small and charming yoga studio with a focus on providing individualized attention to its students. Set in an open-air space with stunning views of the surrounding jungle and rice terraces, it creates a warm and inviting atmosphere that feels like home. With a range of classes including Vinyasa, Yin, Hatha and sunrise yoga, as well as workshops, sound meditation, retreats and teacher trainings, this boutique studio caters to both beginners and advanced yogis alike. If you prefer a cozy and intimate setting for your yoga practice, Ubud Yoga House is the perfect place for you.

 

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13. Ubud Yoga Centre – Ubud Yoga Centre is a modern and spacious two-level facility that exudes positive energy and creativity, with plenty of natural light and inspiring artwork. The center’s three yoga rooms are all powered by solar panels, which blend urban and natural elements, creating a unique and peaceful atmosphere. The studio is committed to welcoming practitioners of all levels, and their friendly and accommodating approach ensures that everyone feels comfortable and motivated. There’s a wide variety of yoga styles and fitness classes to choose from, including traditional Hatha and Yin, as well as innovative offerings such as Hot Barre, Inferno Pilates, and various styles of hot yoga.

 

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14. Intuitive Flow – Intuitive Flow is an exquisite yoga studio situated in the centre of Ubud, which offers stunning vistas of the peaceful village of Penestanan. While you participate in the daily class schedule, you’ll be encompassed by tropical blossoms and the natural remedial qualities of the island. The team of enthusiastic and uplifting instructors lead all the classes, featuring various yoga styles each day. The classes cater to all levels of expertise, with classes like Gentle Yoga for beginners, Yoga Nidra, Hatha Yoga, Vinyasa Flow, Prana Yoga, Restorative, Yin Yoga, as well as delightful meditation classes.

15. Taksu Yoga – Taksu Yoga is a stunning yoga studio in Ubud with open-air shalas, one of which overlooks a captivating river gorge. The studio is intentionally designed to accommodate a limited number of students, allowing for personalized attention to each student regardless of their skill level. Taksu’s Balinese team of yoga teachers combines local essence with extensive training, and two cutting-edge yoga teacher training spaces are also available, used throughout the year by several prestigious global training academies. To top off your wellness day, a visit to Taksu’s peaceful spa is highly recommended, though not mandatory.

16. Ashtanga Yoga Bali Research Centre – The Ashtanga Yoga Bali Research Centre is located in a charming and authentic Balinese village, and it offers teachings on Ashtanga Mysore, Ayurveda, and meditation. The centre’s mission is to empower its students to become global advocates of traditional Ashtanga Mysore Yoga. Taught by Sri K Pattabhi Jois, a guru from Mysore South India, they focus on traditional Mysore because it is the only Ashtanga style that caters to each person’s unique needs and provides support. They believe this is the most genuine approach to practice and instruction, and they have brought it to Bali to share with others.

17. Alchemy Yoga and Meditation Center – Alchemy’s yoga and meditation center, run by the sister of Bali’s first raw restaurant, offers a wholesome experience for the mind, body, and soul. The center is located amidst the lush greenery of Ubud and offers a unique approach to yoga that emphasizes study, practice, and community. Daily classes focus on one of the five elements: earth, ether, air, water, and fire, and allow you to feel at one with nature. The studio itself is designed by the Bali-based IBUKU design and architecture firm and is both calming and eco-conscious. You can purchase yoga essentials at the eco-friendly store and recharge after class at Alchemy restaurant, just across the street. Keep an eye out for special events that bring together locals, tourists, and expats alike.

18. Morning Light at Uluwatu Surf Villas – Morning Light Yoga Studio is an open-air yoga shala made from reclaimed teak that immerses practitioners in the natural environment through the senses of sight, sound, and smell. The studio offers twice-daily classes that aim to help you find balance and flow, set against the stunning backdrop of Uluwatu’s lush jungle and famous waves. The studio also hosts monthly retreats that feature renowned international yoga figures like American surfer Gerry Lopez, providing an opportunity for a more immersive and transformative yoga experience.

19. Yoga Searcher Bali – Located on the cliffs of Uluwatu, this yoga resort provides a distinctive retreat experience, featuring a yoga center constructed inside an authentic Javanese joglo that utilizes 100% recycled wood. The resort’s two yoga studios offer distinct class experiences: the Big Shala spans 160 square meters and accommodates large classes of over 50 people, while the Little Shala covers just 25 square meters and is ideal for smaller, more intimate classes, private sessions, and small workshops.

20. Aylan Yoga School – Aylan Yoga School at The Istana in Bali is the ideal destination if you wish to feel like royalty while training as a yoga teacher. The term “Istana” translates to “castle” in Indonesian, so it’s not unexpected that you’ll be treated like royalty during your stay. The school offers daily yoga classes overlooking the vast ocean from the cliffs, providing a majestic ambiance as you practice the signature Istana Vinyasa classes and Jivamukti Yoga with music, or delve into a fusion of Tantric-Hatha to feel empowered.

21. Jiwa Yoga – For those who prefer a Bikram-style yoga practice, Jiwa Bikram Yoga in Seminyak is the perfect destination. Founded by Angie Grgat, a former fashion model, Jiwa Yoga offers classes suitable for both beginners and experienced yogis. The classes involve a sequence of 26 poses that work on every muscle, tendon, ligament, joint, and internal organ in the body. Bikram yoga is practiced in a hot room that is heated to temperatures exceeding 40 degrees Celsius, which allows for deeper muscle relaxation and greater flexibility. Jiwa Yoga also offers Ashtanga and Hot Pilates classes throughout the weekly schedule.

22. Oasis Yoga Studio & Fitness Centre – Designed to enhance your overall well-being during your stay in Seminyak, this wooden yoga shala offers drop-in yoga classes covering a range of yoga styles, catering to both in-house and outside guests. In addition, the shala provides various wellness programs, including colonics, hydrotherapy, and personalized yoga training weeks. Guests can also enjoy the healthy keto meals served at Blue Karma’s dining facility, BKeto Bali, which are packed with nutritious vegetables, protein, and healthy fats.

23. Under the Rising Sun or Moon at Desa Potato Head – Whether you prefer to start or end your day, there’s no better way to awaken your energy than by connecting with nature itself. At Desa Potato Head, wellness expert Kim Herben leads morning and evening yoga and meditation sessions designed to help you begin and end your day with renewed energy. The sessions take place in an open space under the rising sun, moon, and the soothing sounds of the ocean, providing the perfect wellness ritual at Bali’s most eco-friendly sanctuary located in the trendy Seminyak area.

 

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24. Power of Now Oasis – Imagine biking along Sanur’s Mertasari beach and stumbling upon a magnificent bamboo structure where a cow named Angelique is leisurely grazing on the lawn. Inside the building, you’ll find the Power of Now Oasis, an eco-conscious yoga studio that offers a range of yoga styles including Hatha, Vinyasa, Iyengar, and Yin. The bamboo walls and floors of the studio, along with the refreshing ocean view, create a serene environment that helps you unwind and focus on your breath during your practice.

25. Koa Shala – Koa Shala can be found in the center of Sanur and offers a tranquil escape from the busy streets. A beautiful garden sanctuary awaits visitors after passing through the gate lined with banana palms. The two-story wooden shala studio offers a range of daily classes, including traditional Hatha, Vinyasa, and Ashtanga, as well as high-energy HIIT yoga and pilates, and calming Gentle yoga and Yin to end the day. The studio is hidden by lush tropical greenery, making it an ideal location for yoga enthusiasts of all skill levels.

 

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26. Umah Shakti – Umah Shakti is a wooden yoga studio situated amidst a tropical garden within a Balinese community compound. You can experience different traditional yoga styles here such as Ashtanga, Vinyasa, Hatha, and Yin, as well as anti-gravity yoga with hammocks. Additionally, the studio offers various special events, including trauma healing, wellness glamping, acupuncture, and acupressure therapies for a holistic self-care experience.

These are just a few of the many yoga studios and wellness centers in Bali. It’s important to research and find the one that best suits your needs and preferences.

Written by
Angeline Karina

A vibrant soul living her best life in the tropical paradise of Bali, Indonesia. Born with an insatiable curiosity for flavors and a passion for the written word, Angeline has seamlessly blended her love for food and writing into a delectable journey.

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