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Best Jogging Trails In Chiang Mai

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1. Huay Kaew Waterfall Trail

Huay Kaew waterfall one of well-known resting space in Chiang Mai.

This trail takes you through Doi Suthep-Pui National Park to the beautiful Huay Kaew Waterfall, offering a mix of nature and exercise.
Location: Doi Suthep-Pui National Park, Chiang Mai
Open Hours: Open daily from 6 AM – 6 PM

2. Chiang Mai University Loop

Chiang Mai University aims to get healthier - Chiang Mai Citylife

Circumnavigate the Chiang Mai University campus for a scenic and relatively flat jogging path, popular among locals and students.
Location: Chiang Mai University, Chiang Mai
Open Hours: Open daily from 5 AM – 10 PM

3. Mae Jo University Lake Loop

Mae Hong Son Loop mit dem Auto (Mietwagen) - Tipps & Reisebericht

Mae Jo University features a serene lake with a track around it, providing a peaceful environment for joggers and nature enthusiasts.
Location: Mae Jo University, Chiang Mai
Open Hours: Open daily from 5 AM – 10 PM

4. Royal Park Rajapruek

Royal Park Rajapruek: Stunning Garden in Chiang Mai | Olsen Tours

With well-maintained paths and beautiful gardens, the Royal Park Rajapruek offers a picturesque setting for jogging amid lush greenery.
Location: 334 Moo 3, Mae Hia, Mueang Chiang Mai District
Open Hours: Open daily from 8 AM – 6 PM

5. Nong Buak Hard Public Park

Nong Buak Haad Public Park | Globaleur

This park features a 1.6-kilometer jogging track around a large pond, making it a favorite spot for joggers and walkers.
Location: Nong Buak Hard Public Park, Chiang Mai
Open Hours: Open daily from 5 AM – 9 PM

6. Ob Khan National Park Trail

Op Khan National Park 'Cool your mind with Khan Waterway'

For trail running enthusiasts, the Ob Khan National Park offers rugged terrain and river views for a challenging jog.
Location: Ob Khan National Park, Hang Dong District, Chiang Mai
Open Hours: Open daily from 6 AM – 6 PM

7. Mae Sa Waterfall Trail

Waterfall Walk and Private Picnic | Tripseed

Mae Sa Waterfall trail provides a mix of forest paths and water crossings, ideal for joggers seeking a more adventurous experience.
Location: Mae Sa Waterfall, Mae Rim District, Chiang Mai
Open Hours: Open daily from 7 AM – 6 PM

8. Suan Buak Haad Park

Suan Buak Haad public Park "Take rest at natural site in the city"

Located in the old city, Suan Buak Haad Park features shaded paths and a small lake, creating a relaxing atmosphere for jogging.
Location: Suan Buak Haad Park, Old City, Chiang Mai
Open Hours: Open daily from 5 AM – 9 PM

9. Wat Umong Grounds

Premium Photo | Ancient pagoda Wat Umong Suan Puthatham is a Buddhist  temple in the historic centre and is a Buddhist temple is a major tourist  attraction with green forest nature in

The temple grounds of Wat Umong offer peaceful paths surrounded by trees and a unique tunnel system, creating a tranquil jogging experience.
Location: Wat Umong, Suthep, Mueang Chiang Mai District
Open Hours: Open daily from 6 AM – 6 PM

Written by
Olivia Harper

A spirited travel enthusiast whose wanderlust knows no bounds. Her travel writing goes beyond the surface, delving into the heart of Thai culture, uncovering hidden gems known only to the locals, and celebrating the resilience and hospitality of the Thai people.

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